I am excited to be starting a fresh new class in the beautiful Breathing Room – a small but gorgeous purpose built yoga studio in the grounds of Birk Crag House. The class will be limited to a maximum of 8 students and there will be an option of a pre-class walk in the woods for anyone who would like a bit of fresh air and a natter before their class – a perfect Friday Read more…
I spent a lovely Spring day yesterday at Well House Yoga Centre in the company of a fantastic group of other yoga teachers and wellness professionals, sharing ideas and insights. Such a wealth of knowledge and experience and hopefully some collaborations to come!
I am taking a specialist training course early in 2025 and will be starting menopause and peri-menopause focused classes from February onwards. I’ll keep you posted as soon as everything is firmed up. Love and lightZanna