WELCOME! My name is Zanna and I am a yoga teacher with more than 25 years experience, based in the beautiful town of Harrogate, North Yorkshire.
I teach weekly mixed ability adult yoga classes in and around Harrogate, and always welcome new students with any level of experience. I genuinely believe everyone can benefit from yoga no matter their age, gender or fitness level. My classes are safe, non-judgemental and inclusive.
My teaching style is mindful and gentle but with some deep stretches and moderately challenging flows. I always use breathwork, pranayama, relaxation and meditation and like to introduce aspects of yogic theory and philosophy where appropriate.
I always offer a HALF PRICE class to all prospective students as I think it is important to find a class and teacher that suits you. For more details see my timetable below.
General Class
– all abilities welcome –
Wednesdays 9.00 – 10.15am
Friends Meeting House
12a Queen Parade
HG1 5PP
General Class
– all abilities welcome –
Thursdays 9.30 – 10.45am
Killinghall Village Hall
Otley Road, Killinghall
HG3 2DN
General Class
– all abilities welcome –
Thursdays 6.15 – 7.15pm
Move Yoga Studio
2-4 Parliament Street, HG1 2QZ
(above Daniel shoe shop)
General Information
Please wear stretchy or loose comfortable clothing and bring a mat.
You may also like to bring a blanket and block for comfort and support.
I am happy to answer any queries – see contact details below.
PRICES
For single sessions – no need to book:
* £5 for a one-off trial class
* £10 for any drop-in class
(cash or bank transfer only please!)
Or book and pay in advance, per half-term, for a discounted £9 per class:
* 5 week block – £45
* 6 week block – £54
* 7 week block – £63
* 8 week block – £72
(cash or bank transfer only please)
All advance block bookings are transferable and you may attend any of the venues
YOGA FOR MENOPAUSE AND BEYOND
I am also a fully qualified Menopause Yoga teacher, trained by Petra Coveney an international specialist.
Menopause Yoga uses postures, breathing practices and relaxation to alleviate the major symptoms of the menopause. I am available to teach 1:1, small groups, workshops or taster sessions. Please contact me for further details
Not sure how ‘menopause yoga’ is different? Find out why it could be for you – menopause yoga.
Check out my Facebook page for latest news and updates – FACEBOOK
I spent a lovely Spring day yesterday at Well House Yoga Centre in the company of a fantastic group of other yoga teachers and wellness professionals, sharing ideas and insights. Such a wealth of knowledge Read more…
I am taking a specialist training course early in 2025 and will be starting menopause and peri-menopause focused classes from February onwards. I’ll keep you posted as soon as everything is firmed up. Love and Read more…